VITAMINS: Building blocks to Happy, Healthy & Strong Kids

Vitamin B2 (Riboflavin) is needed for the metabolism of food and is important in energy production. It assists with normal growth, reproduction and red cell production, as well as supporting healthy vision.

Riboflavin can be found in kiwi, avocado, broccoli, asparagus, spinach, mushrooms, milk, eggs, yogurt, cheese, legumes, and nuts.