VITAMINS: Building blocks to Happy, Healthy & Strong Kids

Vitamin B6 helps support healthy immune, cardiovascular and nervous systems. Vitamin B6 is also important for promoting normal nerve and muscle cell functions.

The best sources for Vitamin B6 are in meats such as beef, liver, chicken and ham, as well as in avocados, bananas, cereals, leafy vegetables and sunflower seeds. It can also be found in salmon, shrimp and tuna.